Physiotherapy for neck and back pain in Boscombe: For the life you lead.
From desk to dumbbells.
And everything in between.
One-to-one physiotherapy for neck, back and desk-related aches, and for whiplash after a road traffic accident, with evening and Saturday appointments. Start with a conversation with Deborah.
Call, text or WhatsApp 07305 447682
First appointment £65, 60 minutes, assessment and treatment included. No GP referral needed.
You don’t need to be sporty to need a physio.
Work. Exercise. Everyday life.
Three things that make the difference
Waiting has its own cost
Waiting months with a stiff neck or a back that has started interfering with sleep is its own problem: you move less, you brace more, and the thing that started small settles in.
Evenings and weekends
Weekday appointments run to 20:00, and Saturday afternoons are open from 14:00, so treatment fits around a working day rather than competing with it.
Genuinely local, on Roumelia Lane
The clinic is on Roumelia Lane in Boscombe, a few minutes from Southbourne and Pokesdown and a short drive from Christchurch. Not a call centre and not a chain: one physiotherapist, the same room every visit, and nothing handed on between appointments. About Deborah
An assessment, then a plan you can follow
No mystery, no jargon for its own sake. You will know what is going on and what you are doing about it before you leave.
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Assessment
What hurts, when it started, what makes it worse, and what you need to get back to. Then a physical assessment: movement, strength, and how you load the area.
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Hands-on treatment
Treatment starts in the first appointment where it is appropriate. You will also leave with an explanation and clear next steps rather than only an appointment for next time.
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A plan in plain English
A small number of exercises that matter, sensible advice on posture and daily habits, and a realistic idea of how long recovery should take.
Neck and back pain, treated by someone who asks about your day
Most neck and back pain builds slowly: long hours at a screen, a commute, a bag carried on one side, and posture that has quietly caught up with you. Some of it arrives all at once, after a car accident or an awkward lift. Either way, treatment covers what is irritated now and what to change so it does not settle back in.
Neck pain and back pain are the two most common reasons people book. Posture and desk-related pain and whiplash after a road traffic accident are covered too.
Someone who listens. A next step you understand.
You don’t need to have it all worked out before you get in touch.
Tell Deborah what’s troubling you.
Call, text or send a WhatsApp message to 07305 447682.
Talk through your next step.
Ask whether an appointment may be right for you.
Arrange a time that works.
Appointments are arranged directly with Deborah, weekdays to 20:00 and Saturday afternoons from 14:00.
Staying strong, and getting back on your feet after surgery
Stiff hips, a grumbling knee and shoulders that no longer reach the top shelf are common, and they respond well to strength work set at the right level. Structured rehabilitation after a hip or knee replacement, or another operation, is covered too, following the plan agreed with your surgical team.
A real place. A familiar face.
One-to-one physiotherapy with Deborah Orilabawaye at Shop 2, 4-6 Roumelia Lane, Boscombe. One treatment room and one physiotherapist, the same room every visit, so nothing gets handed on between appointments.
It is quiet and private rather than a gym floor, which matters if being watched while you move is half of what puts you off going.
- Monday to Friday
- 10:00 to 20:00
- Saturday
- 14:00 to 20:00
Reviews come from people treated at the clinic, on the practice's own Google profile. Nothing on this page is an invented or edited testimonial.
Let’s talk about what’s getting in the way.
A conversation with Deborah is the place to start. Shop 2, 4-6 Roumelia Ln, Boscombe, Bournemouth BH5 1EU, or email deborah@fitphysiotherapy.co.uk.